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Coaching

We provide an end-to-end powerlifting coaching service so that our athletes can focus on execution. Our service includes:

  • Working 1-on-1 with a coach to develop your optimal training regime

  • Technical refinement of movement

  • Goal setting

  • Competition planning

We view coaching as a collaborative process where the coach and athlete work together to get the best outcome.

Get in touch below

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OUR TEAM

Tim Monigatti waiting to compete

Tim Monigatti

Founder and Head Coach

- NZ$50 Per week
  • Data Scientist

  • 4 x IPF podiums

  • 6 x IPF World Records

  • 6 years coaching experience

  • BSc 2017

  • Team NZ coach

Veronica Manning competing at IPF Worlds

Veronica Manning

Coach

- NZ$40 Per week
  • Commonwealth and NZ Champion

  • Commonwealth and NZ record holder

  • 4 years coaching experience

  • Category II IPF Referee

  • President of Southern Powerlifting

  • Team NZ coach

Heath Graham competing at IPF Worlds

Heath Graham

Coach

- NZ$40 Per week
  • Bachelor of Health, Sport and Human Performance

  • 2x National Champion

  • Commonwealth Championship podium

  • IPF National Referee

  • 3 years coaching experience

  • Team NZ coach

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