Individualised Programming
Each program is carefully crafted for your individual needs and goals.
Technical
Analysis
Our coaches will make sure you lift safely and efficiently by providing in depth feedback on technique.
Competition Planning
Our coaches are experienced in competition planning and meet-day handling.
At Strength Metrics, we specialise in powerlifting coaching for athletes looking to take their performance to the next level. Our team of experienced coaches is dedicated to helping you achieve your goals, whether you’re a seasoned competitor or just starting out. We believe in taking a comprehensive approach to coaching, addressing everything from technique and form to mental preparation. With personalized programs tailored to your individual needs and abilities, we’re here to help you reach your full potential.
ABOUT US
OUR COACHES
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Tim
Monigatti
Veronica Manning
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Heath Graham
TESTIMONIALS
"February 2022 I started working with Tim. I came to Tim as already a fairly high level powerlifter whose training has stalled out for around a year. I was looking for someone who could troubleshoot the problems I was faced with and take me to the next level. Tim took his time to figure me out as a lifter and came up with strategies to get me out of my rut. Around 9 months into working together I lifted in my first meet with Tim as my coach, adding 45kg to my total.
From there things continued to progress and I entered my first year as an open lifter. We were able to solidify my spot on team Canada to compete at 2023 IPF world. At that competition I was able to take gold on the bench with a 205kg press. Not only is Tim’s programming of the highest quality, his communication is also great. Quick to respond to my questions and always easy to talk to. I recommend Tim to anyone who’s looking to take their training to the next stage."
IPF World's Gold Medalist Bench
Adam Jansson